IF THIS IS A MENTAL HEALTH EMERGENCY, PLEASE CONTACT YOUR DOCTOR, GO TO THE EMERGENCY ROOM, OR CALL 911. In the U.S., Crisis Text Line is a free resource for immediate assistance.
Free support chat available from the Association for Pet Loss (whenitstimeforgoodbye.com is not affiliated with APLB).
There are a number of pet loss groups on Facebook.
Many communities have pet loss groups that meet regularly. Try asking your veterinarian, or contact your local 24-hour emergency pet care center or humane society.
If you are in California, Lisa may be available to offer therapy to you via telehealth. Please see theworkiswithin.com for more information on her services, mode of care, and availability.